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Zucchini Grilled Cheese

Melt-in-Your-Mouth Zucchini Grilled Cheese You'll Love

Enjoy the delightful combination of zucchini and cheese in this Zucchini Grilled Cheese that even picky eaters love!
Prep Time 15 minutes
Cook Time 15 minutes
Resting Time 15 minutes
Total Time 45 minutes
Servings: 2 sandwiches
Course: Lunch
Cuisine: Vegetarian
Calories: 350

Ingredients
  

For the Patties
  • 2 medium Zucchini Grated and squeezed to remove moisture
  • 1 cup Cheddar Cheese Shredded; can substitute with mozzarella or pepper jack
  • 1/2 cup All-Purpose Flour Or gluten-free substitute
  • 1 large Egg Beaten
  • 1-2 tablespoons Butter For frying; can substitute with olive oil
For Serving
  • 1 cup Tomato Soup Classic pairing
  • Fresh Herbs Parsley or basil for garnish

Equipment

  • Box Grater
  • Skillet
  • mixing bowl
  • kitchen towel

Method
 

Step-by-Step Instructions
  1. Prepare Zucchini: Grate two medium zucchinis, squeeze out moisture using a kitchen towel, and set aside.
  2. Mix Ingredients: In a bowl, combine squeezed zucchini, 1 cup of cheddar cheese, 1/2 cup of flour, and one beaten egg. Add optional herbs, stir until combined.
  3. Cook Patties: Heat a skillet over medium heat, melt 1-2 tablespoons of butter, form patties with the mixture, and cook until golden brown, about 3-4 minutes per side.
  4. Assemble Sandwiches: Layer two patties with extra cheese, return to skillet and cook until cheese melts, about 2-3 minutes per side.
  5. Serve: Let cool slightly, slice, garnish with fresh herbs, and serve with tomato soup.

Nutrition

Serving: 1sandwichCalories: 350kcalCarbohydrates: 30gProtein: 15gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 100mgSodium: 600mgPotassium: 500mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 15mgCalcium: 300mgIron: 2mg

Notes

Ensure to squeeze zucchini thoroughly to prevent soggy patties. Experiment with different cheeses for variety.

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