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Mexican Cucumber Salad

Mexican Cucumber Salad: Refreshing and Quick to Make

Enjoy a refreshing crunch with this Mexican Cucumber Salad, bursting with colorful veggies and zesty lime.
Prep Time 10 minutes
Chill Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Salad
Cuisine: Mexican
Calories: 150

Ingredients
  

For the Salad
  • 2 cups Cucumber Use seedless varieties for best texture
  • 1 cup Corn Choose fresh or thawed frozen
  • 1 medium Red Bell Pepper Contributes mild sweetness
  • 1 medium Orange Bell Pepper Enhances sweetness
  • 1 small Red Onion Adds a sharp bite
  • 1/2 cup Fresh Cilantro Can be omitted
  • 1 lime Lime Juice Fresh is best
  • 2 tablespoons Olive Oil Provides richness
  • 1 teaspoon Chili Powder Introduce mild spice
  • to taste Salt Essential for seasoning
  • to taste Pepper Essential for seasoning
  • 1 small Jalapeño Optional, adjust for spice

Equipment

  • mixing bowl
  • whisk
  • Knife
  • Cutting board
  • Airtight Container

Method
 

Step-by-Step Instructions
  1. Chop the cucumbers, red bell pepper, and orange bell pepper into small, uniform pieces. Finely chop the red onion and cilantro, and combine in a large mixing bowl.
  2. In a separate bowl, whisk together lime juice, olive oil, chili powder, salt, and pepper until smooth.
  3. Pour the dressing over the chopped vegetables and gently toss until evenly coated.
  4. Cover the bowl and refrigerate for 15-30 minutes to allow flavors to meld.
  5. Give the salad a gentle toss before serving cold as a side dish or dip.
  6. Store leftovers in an airtight container for up to three days.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 15gProtein: 3gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gSodium: 100mgPotassium: 300mgFiber: 4gSugar: 3gVitamin A: 1200IUVitamin C: 30mgCalcium: 40mgIron: 0.6mg

Notes

Customize with black beans or avocado for heartiness. Best enjoyed fresh. Store dressing separately to maintain crunch.

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