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Mongolian Cabbage with Ground Beef

Mongolian Cabbage with Ground Beef: Quick Comfort Food Delight

Mongolian Cabbage with Ground Beef is a quick and versatile comfort food dish perfect for busy weeknights.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 350

Ingredients
  

For the Meat Mixture
  • 1 pound Ground Beef Use lean ground beef (80/20) for reduced greasiness
  • 1 medium Onion Chopped; can substitute with shallots
  • 3 cloves Garlic Minced; can use garlic powder (1/4 teaspoon per clove)
  • 1 inch Fresh Ginger Grated; ground ginger can be used as a substitute
For the Vegetables
  • 4 cups Cabbage Shredded; napa or savoy cabbage can be used for different texture
  • Black Pepper Adjust to taste; enhances overall flavor
  • Salt Use sparingly, especially with soy sauce
For the Sauces
  • 2-3 tablespoons Soy Sauce Contributes umami; tamari for gluten-free
  • 1 tablespoon Oyster Sauce Optional; use mushroom sauce for vegetarian
  • 1 tablespoon Sesame Oil Provides nutty aroma; can substitute with olive oil
For Garnish
  • Green Onions Chopped; for garnish
  • Sesame Seeds Optional; can omit if unavailable

Equipment

  • Large skillet

Method
 

Step-by-Step Instructions
  1. Begin by preparing your ingredients for the Mongolian Cabbage with Ground Beef. Shred about 4 cups of cabbage and set it aside. Chop one medium onion, and minutely mince three cloves of garlic and a one-inch piece of fresh ginger.
  2. In a large skillet, heat a tablespoon of sesame oil over medium heat. Once hot, add 1 pound of ground beef, using a spatula to break it apart as it cooks. Stir occasionally for about 7-10 minutes until the beef is browned.
  3. Stir in the chopped onion, minced garlic, and ginger. Sauté for about 3-4 minutes or until the onions become translucent and fragrant.
  4. Add the shredded cabbage to the skillet with the beef mixture. Pour in 2-3 tablespoons of soy sauce and an optional tablespoon of oyster sauce. Season with salt and black pepper to taste. Cook for an additional 5-7 minutes.
  5. Once the cabbage is cooked to your liking, remove the skillet from the heat. Serve hot, garnishing with chopped green onions and sesame seeds if desired.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 15gProtein: 25gFat: 20gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 800mgPotassium: 600mgFiber: 4gSugar: 4gVitamin A: 10IUVitamin C: 30mgCalcium: 8mgIron: 15mg

Notes

This dish stores well for quick, satisfying lunches throughout the week. Consider meal prepping this dish for convenient meals.

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