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Peanut Butter Blueberry Overnight Oats

Peanut Butter Blueberry Overnight Oats for Energizing Mornings

A delicious Peanut Butter Blueberry Overnight Oats recipe that brings the flavors of PB&J to a nutritious breakfast.
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Prep Time 10 minutes
Refrigeration Time 8 hours
Total Time 8 hours 10 minutes
Servings: 2 cups
Course: Breakfast
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Base
  • 1/2 cup Rolled or Old-Fashioned Oats Core ingredient for fiber and texture
  • 1 cup Unsweetened Vanilla Almond Milk Can be swapped with other plant-based milks
Thickening
  • 1 tablespoon Chia Seeds Optional, boosts fiber
Sweetness
  • 1 tablespoon Honey Natural sweetener, can substitute with maple syrup
Flavor
  • 1/2 cup Blueberries Fresh or frozen, bursting with flavor
  • 2 tablespoons Peanut Butter Powder Can substitute with ¼ cup creamy peanut butter

Equipment

  • Mason jar or Tupperware container

Method
 

Preparation
  1. In a mason jar or a Tupperware container, add rolled oats, chia seeds (if using), almond milk, honey, and blueberries. Sprinkle in the peanut butter powder, layering ingredients for presentation.
  2. Mix the ingredients thoroughly ensuring all components are well combined, creating a creamy texture.
  3. Refrigerate for at least 4 hours or overnight to allow oats to soften and flavors to meld.
  4. Serve cold from the container or microwave for about 1 minute if you prefer it warm.
  5. Garnish with additional fresh fruit or nut butter if desired to enhance flavor and texture.

Nutrition

Serving: 1cupCalories: 350kcalCarbohydrates: 45gProtein: 10gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gSodium: 150mgPotassium: 300mgFiber: 8gSugar: 12gVitamin C: 10mgCalcium: 20mgIron: 10mg

Notes

Store in an airtight container in the fridge for up to 2-3 days. Can be frozen for a month. Adjust milk amount for desired consistency.

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