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Ground Beef Hot Honey Bowl

Savory Ground Beef Hot Honey Bowl for Flavor Lovers

This Ground Beef Hot Honey Bowl is a meal prep-friendly dish that combines roasted sweet potatoes, zesty ground beef, and creamy avocado, drizzled with hot honey.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 4 bowls
Course: Dinner
Cuisine: American
Calories: 550

Ingredients
  

For the Beef
  • 1 pound Lean Ground Beef (93%) You can swap for ground turkey or chicken for a lighter option.
  • 1 medium Yellow Onion Shallots can be used for a milder sweetness.
For the Sweet Potatoes
  • 2 large Sweet Potatoes Butternut squash or carrots are great alternatives.
  • 2 tablespoons Olive Oil Feel free to use avocado oil if preferred.
  • 1 teaspoon Paprika Adjust quantities based on your taste.
  • 1 teaspoon Garlic Powder Adjust quantities based on your taste.
  • 1 teaspoon Cinnamon Adjust quantities based on your taste.
  • to taste Salt Season to your preference.
  • to taste Pepper Season to your preference.
For the Toppings
  • 1 medium Avocado Make sure it’s fresh and ripe.
  • 1 cup Cottage Cheese Consider Greek yogurt for a dairy-free substitute.
  • to taste Hot Honey Mix regular honey with a splash of lime juice for a milder alternative.

Equipment

  • Oven
  • Skillet
  • mixing bowl
  • baking sheet

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. Toss the diced sweet potatoes with olive oil, paprika, garlic powder, cinnamon, salt, and pepper. Spread evenly on a baking sheet and bake for 40-45 minutes, stirring halfway.
  3. Heat a splash of olive oil in a skillet over medium heat. Add diced yellow onion and sauté for about 3-4 minutes until softened.
  4. Add the lean ground beef to the skillet with the softened onions. Cook for about 6-8 minutes until browned and seasoning with salt and pepper.
  5. Assemble the bowl with roasted sweet potatoes on the bottom, topped with seasoned ground beef, slices of avocado, and scoops of cottage cheese.
  6. Drizzle generously with hot honey for a sweet and spicy finish.
  7. Serve warm and enjoy, adding optional garnishes as desired.

Nutrition

Serving: 1bowlCalories: 550kcalCarbohydrates: 45gProtein: 35gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 500mgPotassium: 900mgFiber: 7gSugar: 6gVitamin A: 5000IUVitamin C: 30mgCalcium: 150mgIron: 3mg

Notes

For meal prep, keep components separate in airtight containers to maintain texture. Use fresh vegetables and meats for best results.

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