Go Back
–+ servings
Stuffed Zucchini Boats

Stuffed Zucchini Boats for a Cozy Vegetarian Dinner Delight

Stuffed Zucchini Boats are a delightful vegetarian dish, perfect for a cozy dinner experience.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 4 boats
Course: Dinner
Cuisine: Vegetarian
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Filling
  • 4 medium Zucchini the star of the show
  • 2 Eggs beaten
  • 1 3/4 cups Bread torn into small pieces
  • 1/2 cup Cheddar Cheese grated
  • 1/4 cup Onion chopped
  • 2 tbsp Parsley Flakes
  • 1 1/2 tsp Salt total, includes 1 1/4 tsp in filling and 1/4 tsp for sprinkling
For Assembly
  • Butter a few dots for richness
  • Parmesan Cheese grated for topping

Equipment

  • baking dish
  • large pot
  • Spoon

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and prepare the zucchinis.
  2. Boil the zucchinis in salted water for 4-5 minutes until tender.
  3. Hollow out the cooked zucchinis and reserve the flesh.
  4. Mix the reserved zucchini flesh with remaining filling ingredients.
  5. Fill the boats with the mixture, dot with butter, and sprinkle with Parmesan.
  6. Bake in the oven for 35-45 minutes until golden brown.

Nutrition

Serving: 1boatCalories: 250kcalCarbohydrates: 30gProtein: 10gFat: 12gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 500mgPotassium: 600mgFiber: 4gSugar: 2gVitamin A: 800IUVitamin C: 20mgCalcium: 250mgIron: 2mg

Notes

These Stuffed Zucchini Boats are best served fresh out of the oven. Customize your filling with different proteins or herbs for variety.

Tried this recipe?

Let us know how it was!