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Swamp Potatoes

Swamp Potatoes: Easy Crockpot Comfort for Busy Families

Swamp Potatoes are a budget-friendly, creamy crockpot meal that combines Yukon Gold potatoes, green beans, and kielbasa for a comforting family dinner.
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Prep Time 20 minutes
Cook Time 4 hours
Total Time 4 hours 20 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Main Dish
  • 1 lb Kielbasa Can substitute with plant-based sausage for a vegan version.
  • 2 lb Yukon Gold Potatoes Red potatoes or russets can be used if preferred.
  • 1 lb Green Beans Can be swapped with peas or omitted.
  • 1 packet Onion Soup Mix Look for gluten-free options if needed.
  • 4 cups Chicken Broth Vegetable broth can be used for a vegetarian alternative.
Spices
  • 1 tbsp Cajun seasoning Optional, for added flavor.

Equipment

  • Crockpot

Method
 

Step-by-Step Instructions
  1. Chop kielbasa into bite-sized pieces, wash and cube Yukon Gold potatoes, and trim green beans into 1-inch sections. In a crockpot, combine sausage, potatoes, green beans, onion soup mix, and spices.
  2. Pour in chicken broth to cover ingredients; stir gently to combine. Place the lid on the crockpot and set to low heat for 4 hours.
  3. Check for doneness after 4 hours; potatoes should be tender. Stir before serving.
  4. Taste and adjust seasoning before ladling into bowls. Enjoy with crusty bread.

Nutrition

Serving: 1bowlCalories: 400kcalCarbohydrates: 45gProtein: 20gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 40mgSodium: 800mgPotassium: 900mgFiber: 4gSugar: 2gVitamin A: 2IUVitamin C: 20mgCalcium: 4mgIron: 10mg

Notes

This dish is perfect for meal prep; store leftovers in airtight containers for up to 4 days in the fridge or freeze for up to 2 months.

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