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Vegetable Casserole

Ultimate Comfort: Hearty Vegetable Casserole for Families

Enjoy a heartwarming Vegetable Casserole, a creamy blend of rice, cheese, and nutritious vegetables for the family.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

For the Casserole
  • 1 small Yellow Onion Adds aroma and sweetness; shallots can provide a milder flavor.
  • 1 tbsp Butter Brings richness; substitute with olive oil for a dairy-free option.
  • 10.5 oz Condensed Cream of Mushroom Soup Creates a creamy base; swap for homemade béchamel for a healthier twist.
  • 0.5 cup Milk Provides creaminess; use plant-based milk for a dairy-free version.
  • 0.5 cup Sour Cream Enhances creaminess; Greek yogurt or dairy-free sour cream work well too.
  • 8 oz Shredded Cheddar Cheese Contributes cheesiness; vegan cheese is a great alternative.
  • 2 cups Frozen Broccoli Adds nutrition and texture; fresh broccoli works well if pre-cooked.
  • 3 cups Frozen Mixed Vegetables Infuses color and variety; use fresh, slightly cooked vegetables if preferred.
  • 2 large Eggs Acts as a binder; flax eggs can be used for a vegan option.
  • 2 cups Cooked White Long Grain Rice Provides substance; brown rice or quinoa can boost nutrition.
  • 0.5 tsp Garlic Salt Seasoning enhancement; switch to regular salt and garlic powder if needed.
  • 0.5 tsp Salt Elevates flavors; adjust according to taste.
  • 0.5 tsp Mustard Powder Adds subtle tanginess; feel free to omit if unavailable.
  • 0.5 tsp Italian Seasoning Bestows herbaceous flavor; fresh herbs bring a delightful touch.
  • 0.25 tsp Black Pepper Provides warmth; freshly ground is always better.
For the Crispy Topping
  • 1 cup Ritz Crackers Adds a deliciously crispy texture; panko breadcrumbs or gluten-free crackers can substitute.
  • 2 tbsp Melted Butter Binds the topping; olive oil can serve well as an alternative.
  • 2 tbsp Fresh Parsley Enhances the dish’s visual appeal and flavor; optional if you don't have it on hand.

Equipment

  • Oven
  • 9×13-inch casserole dish
  • large pot
  • mixing bowl

Method
 

Instructions
  1. Preheat your oven to 350°F (175°C) and grease a 9×13-inch casserole dish.
  2. In a large pot, melt one tablespoon of butter over medium heat. Add the diced yellow onion and sauté for about 5 minutes until translucent.
  3. Stir in the condensed cream of mushroom soup, milk, and sour cream until smooth, then add garlic salt, mustard powder, Italian seasoning, and black pepper.
  4. Add the frozen broccoli and mixed vegetables, heating for about 3-4 minutes. Stir in the whisked eggs and cooked white rice.
  5. Transfer mixture into the greased casserole dish, sprinkle one cup of shredded cheddar cheese on top.
  6. Cover with aluminum foil and bake for 20 minutes.
  7. Remove foil, mix crushed Ritz crackers with melted butter, sprinkle over the casserole.
  8. Bake uncovered for an additional 10 minutes until topping is golden brown.
  9. Let it rest for a few minutes before serving, garnished with fresh parsley if desired.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 40gProtein: 15gFat: 15gSaturated Fat: 9gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 80mgSodium: 750mgPotassium: 500mgFiber: 5gSugar: 3gVitamin A: 600IUVitamin C: 30mgCalcium: 250mgIron: 1.5mg

Notes

This casserole is perfect for a cozy family dinner, and leftovers can be stored in the fridge for up to 5 days or frozen for 3 months.

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