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–+ servings
Greek Salad Recipe

Ultimate Greek Salad Recipe with Zesty Homemade Dressing

This Greek Salad Recipe is a vibrant celebration of fresh ingredients and zesty dressing, perfect for any meal.
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Prep Time 15 minutes
Chill Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Salad
Cuisine: Mediterranean
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 1 Cucumber Adds crunch and freshness; can substitute with zucchini
  • 2 Tomatoes Use heirloom varieties for enhanced flavor
  • 1 Bell Pepper Any color based on availability
  • 1/2 Red Onion Soak in water to reduce sharpness if desired
  • 1/2 cup Kalamata Olives Can substitute with green olives
  • 1 cup Feta Cheese Opt for crumbled tofu or plant-based feta for dairy-free
For the Dressing
  • 1/4 cup Olive Oil Use high-quality extra virgin for best flavor
  • 2 tablespoons Red Wine Vinegar Can substitute with lemon juice
  • 1 teaspoon Dried Oregano Fresh herbs can enhance flavor

Equipment

  • mixing bowl
  • whisk
  • Knife
  • Cutting board

Method
 

Preparation
  1. Wash and chop cucumbers, tomatoes, bell peppers, and red onion into bite-sized pieces.
  2. Combine chopped ingredients in a large mixing bowl, adding Kalamata olives and crumbled feta cheese.
  3. In a separate bowl, whisk olive oil, red wine vinegar, dried oregano, salt, and pepper until emulsified.
  4. Drizzle dressing over salad and toss gently to coat all ingredients.
  5. Let the salad chill in the refrigerator for 15-30 minutes for best flavor before serving.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 12gProtein: 5gFat: 22gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 15mgSodium: 500mgPotassium: 300mgFiber: 3gSugar: 4gVitamin A: 1000IUVitamin C: 25mgCalcium: 200mgIron: 2mg

Notes

Serve immediately or allow resting to meld flavors. Great as a side dish or light main course.

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