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Red Cabbage Slaw

Vibrant Red Cabbage Slaw: Crunchy and Guilt-Free Goodness

Quick and easy Red Cabbage Slaw full of flavor, perfect for any meal and dietary preferences.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad
Cuisine: Vegan
Calories: 150

Ingredients
  

For the Slaw
  • 1.5 lbs Red Cabbage Use one head for the primary structure and crunch.
  • 2 medium Carrots Shredded to enhance sweetness and color.
  • 3 Scallions (Green Onions) Thinly sliced for a mild onion flavor.
  • 3 tablespoons Fresh Parsley Chopped to introduce freshness.
For the Dressing
  • 3 tablespoons Extra Virgin Olive Oil Base of the tangy dressing.
  • 2 cloves Fresh Garlic Finely minced to elevate flavor.
  • 1 tablespoon Lemon Juice or Lime Juice For bright acidity.
  • 3 tablespoons Apple Cider Vinegar Provides a tangy kick.
  • 1 tablespoon Honey (or Maple Syrup) Sweetens to balance acidity.
  • 1 teaspoon Dijon Mustard Adds a touch of creaminess and tang.
  • 1 teaspoon Kosher Salt Season to enhance flavors.
  • 1/4 teaspoon Black Pepper Provides mild heat.

Equipment

  • mixing bowl
  • small bowl or mason jar
  • box grater or food processor

Method
 

Step-by-Step Instructions
  1. Slice the head of red cabbage into thin strips, then grate the carrots and add to a large mixing bowl. Thinly slice the scallions and chop the parsley, incorporating them all into the bowl.
  2. In a small bowl or mason jar, mix olive oil, minced garlic, lemon juice, apple cider vinegar, and Dijon mustard. Sweeten with honey, season with salt and pepper, and whisk until well blended.
  3. Pour the dressing over the vegetable mixture and massage the ingredients together for about 30 seconds to ensure every bite is well-coated.
  4. If time allows, refrigerate the slaw for at least 30 minutes before serving. Serve alongside grilled meats or as a topping for tacos or sandwiches.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 10gProtein: 2gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gSodium: 300mgPotassium: 300mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 60mgCalcium: 40mgIron: 1mg

Notes

For best results, store in an airtight container and consume within 4 days.

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