Go Back
+ servings
Spring Pasta Salad

Vibrant Spring Pasta Salad That's a Breeze to Make

This Spring Pasta Salad bursts with vibrant flavors and is quick to prepare, making it an ideal choice for any gathering.
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 350

Ingredients
  

For the Salad
  • 8 oz Farfalle Pasta or other pasta shapes like penne or fusilli
  • 1 bunch Roasted Asparagus or green beans/broccoli
  • 1 cup Cherry Tomatoes or diced bell peppers
  • 4 cups Arugula or baby spinach/mixed greens
  • 1 medium Zucchini or cucumbers
For the Dressing
  • 1/4 cup White Balsamic Vinegar or champagne vinegar
  • 1/2 cup Olive Oil or avocado oil
  • to taste Salt
  • to taste Pepper

Equipment

  • large pot
  • baking sheet
  • mixing bowl
  • colander
  • whisk

Method
 

Cooking Steps
  1. Cook the pasta in salted boiling water according to package instructions until al dente, approximately 8-10 minutes. Drain and rinse under cold water.
  2. Preheat oven to 400°F (200°C). Trim asparagus, oil and season with salt. Roast for 15-20 minutes until tender and slightly charred, stirring halfway.
  3. While the pasta and asparagus cool, slice cherry tomatoes and chop zucchini into bite-sized pieces. Combine them in a mixing bowl.
  4. In the same bowl, add cooled pasta and asparagus. Fold in arugula gently for even distribution.
  5. Whisk together the dressing ingredients in a separate bowl. Adjust for taste and consistency.
  6. Pour the dressing over the salad and toss until everything is well coated.
  7. Serve chilled or at room temperature. Garnish with herbs or cheese if desired.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 40gProtein: 8gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gSodium: 250mgPotassium: 540mgFiber: 5gSugar: 3gVitamin A: 1800IUVitamin C: 30mgCalcium: 70mgIron: 2mg

Notes

Use the freshest produce for the best flavor. Dressing should be added just before serving to maintain crunch.

Tried this recipe?

Let us know how it was!