Go Back
–+ servings
Zucchini Ricotta Melts with Marinara

Zucchini Ricotta Melts with Marinara: A Cozy Veggie Delight

Zucchini Ricotta Melts with Marinara is a low-carb, gluten-free comfort food that combines roasted zucchini, creamy ricotta, zesty marinara, and bubbling mozzarella.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 25 minutes
Resting Time 5 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Zucchini Layers
  • 2 medium Zucchini thinly sliced
  • 2 tablespoons Olive Oil extra virgin recommended
For the Cheese Filling
  • 1 cup Ricotta Cheese or cashew cheese for dairy-free option
  • 1 cup Mozzarella Cheese or provolone/gouda for a twist
For the Sauce and Seasoning
  • 2 cups Marinara Sauce or pesto/Alfredo as alternatives
  • 1 teaspoon Dried Oregano
  • 1 tablespoon Fresh Basil for garnish
  • 1 teaspoon Salt
  • 1 teaspoon Pepper consider adding red pepper flakes for heat

Equipment

  • Oven
  • baking dish
  • baking sheet
  • Knife
  • Cutting board

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C).
  2. Slice the zucchini lengthwise into 1/4-inch thick pieces, brush both sides with olive oil, and sprinkle with salt and pepper.
  3. In a greased 8x8-inch baking dish, layer half of the zucchini, half of the ricotta, half of the marinara, and top with half of the mozzarella. Repeat the layers.
  4. Sprinkle dried oregano over the top layer and add extra salt and pepper if desired.
  5. Bake for 20–25 minutes until the cheese is bubbly and golden, and zucchini is tender.
  6. Let it rest for 5 minutes and garnish with fresh basil before serving.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 10gProtein: 15gFat: 18gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 50mgSodium: 600mgPotassium: 400mgFiber: 2gSugar: 5gVitamin A: 300IUVitamin C: 10mgCalcium: 250mgIron: 2mg

Notes

For best results, ensure zucchini is evenly sliced and use fresh mozzarella for gooeyness. This dish can be prepped in advance and stored in the fridge.

Tried this recipe?

Let us know how it was!