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Elote Pasta Salad Greek Yogurt

Elote Pasta Salad Greek Yogurt: A Creamy Summer Must-Try

Enjoy this Elote Pasta Salad with Greek Yogurt for a vibrant, high-protein meal perfect for summer gatherings.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 6 servings
Course: Salad
Cuisine: Mexican
Calories: 250

Ingredients
  

For the Dressing
  • 1 cup Greek Yogurt Full-fat for richness, or low-fat/non-fat mixed with mayo.
  • 1/4 cup Mayo Adjust quantity based on yogurt's fat content.
  • 1 tsp Chili Powder Customize heat level to preference.
  • 1 tsp Garlic Powder Fresh garlic can be substituted.
  • 1 tsp Salt Adjust to taste.
  • 2 limes Limes Use fresh for the best flavor.
For the Salad
  • 8 oz Rotini Any pasta that cooks al dente works.
  • 2 cups Corn Fresh or frozen; broil for best flavor.
  • 1 tbsp Avocado Oil Olive oil can be used as an alternative.
  • 2 cups Shredded Chicken Rotisserie chicken is a quick option.
  • 1/2 cup Cotija Cheese Feta cheese can be a substitute.
  • 1/4 cup Cilantro Optional; swap with parsley if desired.
  • 2 limes Lime Wedges For garnish.

Equipment

  • mixing bowl
  • Sheet Pan
  • Pot

Method
 

Preparation Steps
  1. In a large mixing bowl, combine the Greek yogurt, mayo, chili powder, garlic powder, and salt. Whisk until smooth, then add lime juice and zest.
  2. Bring a large pot of salted water to a boil. Add the rotini and cook for 8-10 minutes until al dente. Drain well and let sit.
  3. Preheat your broiler. Toss corn with avocado oil and chili powder on a sheet pan. Broil for 3-4 minutes until charred.
  4. In the bowl with the dressing, gently fold in rotini, charred corn, shredded chicken, and cotija cheese. Add cilantro and mix gently.
  5. Transfer to a serving dish and garnish with cotija cheese, cilantro, and lime wedges. Enjoy chilled or at room temperature.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 30gProtein: 20gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 40mgSodium: 400mgPotassium: 300mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 25mgCalcium: 150mgIron: 2mg

Notes

For best flavor, allow salad to chill before serving. Store leftovers in an airtight container for up to 4 days.

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